Lizzie Crawford

I hold a profound and enduring belief in the ability of people to change, grow and heal. At times, we all lose sight of our core selves and may need help returning back to our true, unburdened nature. In our sessions, I work to create a safe environment where you will develop insight, strengthen inner resources, and increase self-compassion.

I draw from Psychodynamic, Cognitive Behavioral and Internal Family Systems frameworks. Through interactive conversation, I collaborate with you to design a therapy that best suits your needs. I work well with those struggling with trauma/PTSD, anxiety, depression, relationship issues, creative blocks, life transitions, addictions, and finding your sense of self.

I believe that the therapeutic relationship is the largest factor in facilitating change, so I understand the importance of finding the right fit. I look forward to meeting you and exploring how we can work together to free up your true self to lead a more effective, meaningful life.