Leslie Alter, Psy.D. - Strive Psychotherapy

Psychotherapy is a window for self-discovery. For me, this process centers around the therapeutic relationship. In collaboration, I can help you better understand historical patterns, with yourself and others, while creating a contained, consistent, and reparative relational experience. Through this exploration, we look beyond what exists on the surface to understand and address the root causes of challenging thoughts, emotions, and behaviors. This is how we can live our most authentic lives.

Meeting you where you're at, I create a collaborative environment that addresses challenges, celebrates positives, and welcomes everything in between. I work with individuals, couples, and families across the lifespan with various presentations, including anxiety, depression, autism, trauma/PTSD, identity exploration, and relationship issues.

I value the unique qualities and identities each individual brings to the therapy room. With a warm, spacious, and authentic treatment approach, I will challenge you to reach the best version of yourself, however that may look for you.

If you are interested in learning more about me and working with one another, please call, email, or go to our website, where you can book a complimentary 20-minute consultation with Strive's Co-Director, Dr. Brett Kennedy, so he can learn more about you and how Strive Psychotherapy can be of support.