Lenka Glassman

Choosing the right therapist is critical to achieving real results. I want to create a compassionate and safe space where you can realize your strengths and full potential. At the same time, I use an honest and direct approach to help you achieve your goals. My ultimate goal is for you to leave therapy feeling empowered, confident, and armed with the tools you need to create a life you love. I feel privileged in helping my clients on their journey to creating healthier relationships with themselves and others.

My expertise lies in working with clients struggling with Anxiety, OCD, Eating Disorders, and grief and loss (of both human and animal family members). I often work with clients who are experiencing depression, body image or self-esteem issues, struggles related to ADHD, and are feeling stuck when it comes to their personal and professional goals.

I have advanced training in both cognitive-behavioral and psychodynamic therapies, and my extensive background in the fitness industry allows me to incorporate mindfulness strategies, yoga, and mind-body techniques in treatment. I view a strong therapeutic relationship as central in fostering growth and empowering clients to achieve their goals.