I specialize in working with driven, highly-motivated emerging adults who are struggling with anxiety, perfectionism, and self-doubt. As a “recovering overachiever,” I have firsthand knowledge of the ways striving for high achievement and success can result in anxiety and burnout and negatively impact relationships and self-esteem.
As a therapist, my passion lies in helping you target the impact of anxiety and engage in identity development to help foster a better understanding of yourself, your values, and your goals. Through weekly sessions, using a variety of evidence-based modalities, I work with clients to develop coping skills, set healthier boundaries, and understand the ways that past life experiences, culture, and factors such as privilege and oppression can influence decision-making and overall wellbeing.
You deserve to live a life feeling calm, confident, and happy–and I want to help you get there. I offer teletherapy, in-person and walk-and-talk appointments. To learn more about me and schedule a complimentary consultation, please visit www.maplehilltherapy.com.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $135 |
Ongoing sessions | $135 |
Monday | 9:00 a.m. - 5:00 p.m. |
Tuesday | 9:00 a.m. - 5:00 p.m. |
Wednesday | 9:00 a.m. - 5:00 p.m. |
Thursday | 9:00 a.m. - 5:00 p.m. |
Friday | 9:00 a.m. - 5:00 p.m. |
Saturday | -- |
Sunday | -- |