Lisa Dalesandro Therapy
Feeling sad, anxious, overwhelmed or lonely is hard. And you're not alone. I have a comprehensive practice that includes working with anxiety, depression, relationship issues, career challenges, life transitions and parenting problems. My approach is accepting, validating and supportively challenging. Change is possible and every client comes with strengths that we can build on.
During our first session, we’ll discuss information regarding your specific situation, then together we'll develop a treatment plan that will give us direction and focus for your specific goals. Then we’ll execute that plan together, with regular therapy sessions and between-session practice assignments if necessary.
Sometimes the hardest step on your path toward repairing yourself and your relationships is reaching out for help. With the promise of a warm, compassionate ear and total confidentiality, I invite you to contact me for a free 15 minute phone consultation to discuss your situation.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Lisa Dalesandro Therapy is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1821832031Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 7:00 a.m. - 2:00 p.m. |
| Wednesday | 7:00 a.m. - 2:00 p.m. |
| Thursday | 7:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Narrative Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes LGBQ+ STEMMeeting Options
Qualifications
- License(s): CA-147387
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian, Protestant