Lancaster County Counseling Services

https://lancastercountycounselingservices.com
Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include:
Collaboration with other members of your care team
Targeting the needs of the community
Sharing professional resources to benefit our clients
We offer financial flexibility while we serve our clients.

Approach and Focus

I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health

I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey.

Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience.

I specialize in:

Brain health and wellness
Maternal Mental Health
Infertility
Perinatal Mental Health
Phase of life issues
Issues of Aging
Workplace Fatigue
Mindfulness
Caregiver Stress
Advanced Care Planning
Collaborating with your healthcare team
Chronic Illness
Grief and loss
Perinatal loss
Depression
Trauma
Anxiety

COVID-19 precautions in place.