Paul Tian
Choosing to start therapy is a meaningful way to care for yourself and respect your own story. If you are facing emotional challenges or want a deeper connection with yourself, this journey can bring hope. Taking the first step by reaching out can help you find the peace and strength you already have inside.
Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, we'll explore your thoughts, feelings, and behaviors, helping you build resilience to heal, gain deeper insights, and enhance mood management/coping skills.
With my Asian background and fluency in both English and Mandarin, I bring together Eastern and Western perspectives to support your recovery and self-care. I aim to create an inclusive space where you can express yourself freely. Your path to well-being is unique, and I am honored to help you find your inner strength, heal, and grow.
Specialties
ADHD Anger management Anxiety Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Grief and Loss Identity Development Immigration Stress Life Transitions Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paul Tian is in network for the following plans:
Aetna Blue Cross Blue Shield Harvard Pilgrim Optum UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1548678766Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Existential Humanistic Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Immigrants International LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 11
- License(s): MA-10834
More About Me
- Languages Spoken: English, Mandarin
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight
- Religion(s): Buddhist