Celeste Gilmore

Do you find yourself continually being beat down by the world around you? Looking for a place to feel safe, and welcomed to talk about what is really bothering you? I believe that no one should have to walk their journey alone. Therapy can be a supportive tool in working through challenges from the past, present or ones you may face in the future. I offer a non-judgmental and warm space to process life changes, anxiety, depression and relationship worries. Together, we can collaborate in achieving your goals.
My therapeutic style is open, collaborative and centered around the person. I combine talk therapy, with mindfulness and trauma informed approaches to provide a space to be open, honest and explore possibilities together.
You can be proud of yourself because asking for help and support can be overwhelming and stressful. You are here and putting yourself out there. I want to be able to come along side you and continue to support and encourage you through the next steps. I offer a 30 minute consultation to introduce myself and answer any questions you may have. Proud of you !