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Julia Taub Therapy

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Licensed Professional Counselors

Hi! I’m Julia Taub, the owner and lead therapist at Julia Taub Therapy. I am a New York-based psychotherapist who specializes in helping high-achieving young women navigate everyday challenges and major life changes.

Helping women as they transition into and throughout college is a particular area of focus for me and my practice. We utilize a modern approach to psychotherapy that integrates cognitive-behavioral therapy (CBT) and psychodynamic techniques to help clients tap into their inner strengths, build resilience, and create meaningful, lasting change.

We work with clients facing a range of concerns, including interpersonal and romantic relationship issues, school stress, career exploration, general dissatisfaction, anxiety, depression, and self-esteem challenges. We understand how difficult these years can be and what an important outlet therapy can provide to help you live your best life! We look forward to working together!

Specialties

ADHD Anxiety Career Concerns College adjustment Diet and Nutrition Emotional Regulation Executive Functions Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Julia Taub Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $250
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday 8:00 a.m. - 5:00 p.m.
Sunday --

Treatment Approaches

Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Holistic Integrative Mindfulness Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): NY-089332

More About Us

  • Languages Spoken: English
  • Race(s): Mixed Race, White
  • Gender(s): Cisgender
  • Religion(s): Catholic, Christian, Jewish

My Website

Visit Julia Taub Therapy's Website