Janette Marsac

Hi! I'm Janette. I work with clients struggling with emotional eating, habitual dieting, binge eating, self-esteem, and body image disturbances. I understand it is extremely difficult to cultivate a healthy sense of self in body and mind amidst the pressures of diet culture, societal expectations, and social media. I help people struggling with anxiety and depression that is impacting their ability to feel healthy in their mind and body. I work with people who want to overcome emotional eating and body image disturbances to achieve a healthy relationship with food. I work with people dealing with depression related to low self-esteem, lack of self worth, and vulnerability to feel hopeful about their life. My clients learn to challenge and change hurtful thoughts and behaviors and improve how they deal with hurtful feelings in order to feel empowered and make healthier choices. If this sounds like you, let's connect today. Email or call for a complimentary consultation, at no cost, to see if we're a good fit.