Ilana Arazie
Welcome!
As a therapist, I aim to help my clients work through their deepest challenges and achieve and maintain the best version of themselves. I specialize in helping clients find their authentic self and connect to a more peaceful and joyful state. From depression and anxiety to ADHD and trauma, I help my clients find support and strategies for healing.
I have over 10 years experience in mindfulness-based therapy, a practice that empowers you to stay present, cultivate self-awareness and navigates life's challenged with great ease and resilience. I also work with other modalities that suit your challenges and needs: CBT, DBT, strength-based, psychoanalytic therapy and more.
Through our work together, you will learn to recognize and change unhelpful patterns, build healthier coping strategies and foster a great sense of inner peace. Contact me for a consultation and let me support you on your journey towards a healthy and happy self!
Specialties
Anxiety Career Concerns Depression Diet and Nutrition Emotional RegulationInsurance & Payment
In-Network Insurance Plans
Ilana Arazie is in network for the following plans:
Aetna Blue Cross Blue Shield Health New England MedicarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1700623519Rates
| First session | $140 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | 9:30 a.m. - 3:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:30 a.m. - 3:00 p.m. |
| Thursday | 9:30 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based MindfulnessModalities
CouplesAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists AthletesMeeting Options
Qualifications
- Supervisor(s): Melanie Snyder
- Supervisor License(s): NY-095088
More About Me
- Languages Spoken: English