Free Minded Counseling, PLLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
Our general approach to therapy is to view each individual with no judgments or preconceptions; whatever you want to focus on will be our focus as well. At the end of the day, we want you to leave our sessions having either added more tools to your tool belt or having strengthened the tools that you are already using. We primarily approach therapy with a “Person-Centered” orientation; we understand that you are the expert on yourself, and we are only there to provide context, to facilitate your growth, and to help you overcome or manage any obstacles you may be facing. Our specific interventions depend on what we may be working on at the time, and may draw from Cognitive Behavioral Therapy (CBT), Mindfulness based therapies, Dialectical Behavior Therapy (DBT), Reality Therapy, and Acceptance and Commitment Therapy (ACT). Some of our specialty areas with our clients are cultivating healthy and strong relationships (romantic, family, friends), couples, grief, trauma, anxiety, low self-esteem, career counseling, and others.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Body Image Career Concerns College adjustment Community Violence Cultural Adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Housing Insecurity Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Assault Substance AbuseInsurance & Payment
In-Network Insurance Plans
Free Minded Counseling, PLLC is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1285106807Rates
| First session | $150 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | 8:00 a.m. - 3:00 p.m. |
| Sunday | 10:00 a.m. - 4:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Holistic Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Sports Psychology Strength-BasedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- License(s): IL-180012252
More About Us
- Languages Spoken: English, Haitian Creole
- Race(s): Black or African American, Middle Eastern or North African
- Gender(s): Man, Woman