Evolving Mindsets, PLLC.
Group practice
Accepting clients
Last Updated 7 days ago
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Hello, our names are Rachel and Sara and we are the owners of Evolving Mindsets, PLLC. We are so happy you are here!
We truly believe mental health matters and it all starts with people’s mindsets…
Our mission is to support children, teens, adults, couples, families, and groups with developing mindsets that allow them to EVOLVE mentally, physically, emotionally, and spiritually.
We are here to meet people where they are and be a part of the journey any way that looks so make the choice to contact us today. We love getting to know all the different people that come through our doors!
Specialties
ADHD Adoption related issues Anger management Anxiety Behavioral Issues Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Infertility Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Evolving Mindsets, PLLC. is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UMR UnitedHealthcareNPI Number
1962129148Rates
| First session | $230 |
| Ongoing sessions | $130 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Family Systems Gottman Method Holistic Humanistic Insight Therapy Internal Family Systems (IFS) Lifespan Integration Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes Deaf or Hard of Hearing First-Gen Immigrants International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluidMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): NC-C014465, NC-C014282
More About Us
- Languages Spoken: English
- Race(s): Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious