Even Here Therapy
I help clients who are feeling stuck in a state of stress, are struggling to feel connected, and dealing with low-self worth. We’ll process trauma and difficult emotions using a mind-body approach.
I work with clients to understand the root of their symptoms and how the past impacted them so that they can regulate their nervous system, improve their self-worth, and get out of that survival state and into the present moment.
I’m certified in Brainspotting which is a tool that allows us to process difficult emotions and past experiences that our minds and bodies may be holding onto (and keeping us stuck).
I am an LGBTQIA+ affirming therapist and am passionate about working with helpers (people who prioritize something else over themselves).
Schedule a free 15-minute phone consultation call today (:
Specialties
Anxiety Depression Divorce Emotional Regulation Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 5:00 p.m. |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Compassion Focused Holistic Insight Therapy Integrative Mind-Body Multicultural Narrative Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ VeteransMeeting Options
Qualifications
- Years in Practice: 6
- License(s): CA-11186
More About Me
- Languages Spoken: English
- Race(s): Middle Eastern or North African, White
- Gender(s): Cisgender