Courageous Paths Counseling

I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle nevertheless. Through working together, you will learn new powerful and sustainable tools to thrive and flourish.

I am a Licensed Clinical Social Worker, Certified Addiction Counselor, and master-level trained mindfulness instructor. My unique approach uses evidenced-based skills that help you learn how to cope with adversity, stressors, and the demands of life. These tools will quickly help you to flourish in work, dating, relationships, school and other facets of your life.

I will bring authenticity, honesty, and comic relief to the healing work we do together. I welcome you to call me for an initial 15 min complimentary consultation, and take the next step on your courageous path to change.