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Courage over Comfort Counseling

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists

We are a team of culturally affirming therapists who have come together through shared common values, life philosophies, and the need to create an alternative and creative approach to therapy. Our values and philosophies were born and defined from our work in the following settings: home-based and community-based treatment, community outreach, advocacy, mentorship, teaching at community college and university settings, public speaking, and traditional talk therapy. Our aim at Courage Over Comfort Counseling is to empower our clients to step outside of their comfort zone and into their true greatness, and this… takes courage.


Specialties

Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD Traumatic Brain Injury

In-Network Insurance Plans

Courage over Comfort Counseling is in network for the following plans:

Medicare TRICARE
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $125
Ongoing sessions $125
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

4283 El Cajon Boulevard
226
San Diego, CA 92105
(626) 374-7549
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 8:00 p.m.
Sunday 8:00 a.m. - 8:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Adlerian Art Therapy Attachment-based Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotionally Focused Therapy Expressive Arts Mindfulness Narrative Parent Management Training Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Structural Family Therapy

Modalities

Couples Family Groups Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid Undocumented Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-83634

More About Us

  • Languages Spoken: English, Spanish
  • Race(s): Black or African American, Latinx, Mixed Race

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