Rachel Ruddel

Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life. I treat teens and adults who are struggling with anxiety, depression, trauma, and life transitions. I look forward to connecting and I can't wait to help you create the life you desire.
I use an integrative approach of skill building and drama therapy. Drama therapy is an embodied practice that creates opportunities for exploring your inner experience and understanding how the "inside" impacts your interpersonal relationships and how you show up in the world.