Casandra Perks

Life can be overwhelming. While you are in school you are managing so much- financial strain, meeting new people, adjusting to a new environment, managing class work, thinking about your future, and the list goes on. I would be honored to support you during this time.

I work with individuals who are seeking support in managing stress, anxiety, depression, and those navigating grief and loss. I also support those looking to build self-confidence, trust in themselves, or those who are wanting to understand themselves on a deeper level.

My counseling style is warm, authentic, and incorporates playfulness and humor when it fits. I use a trauma informed, Person Centered approach when working with my clients meaning I'm not here to tell you what is right for you but to help you discover it for yourself. You are the expert on your life, and you will ultimately know what will be best for you. I strongly believe that with the right support, all individuals can grow into their fullest potential. Sometimes it just takes a little digging and reflection to know where you’d like to be and the steps on how to get there.