Carmichah Jean

Hi there!

My name is Carmichah Jean, and I am a licensed mental health counselor in the state of Massachusetts with 7 years of experience in the mental health field. Throughout my career, I have held various positions including outpatient clinician, clinical intern, behavioral health care coordinator, aftercare coordinator, and mental health specialist vocational counselor. I have had the privilege of working with clients facing a range of mental health and substance use challenges, including depression, alcohol dependence, ADHD, PTSD, anxiety, emotional dysregulation, and intellectual limitations. Additionally, I have supported clients dealing with career-related concerns, intimacy issues, self-esteem struggles, and emotional withdrawal.

My therapeutic approach is client-centered, compassionate, and supportive. I utilize techniques from cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness therapy, and solution-focused therapy. These methods are applied in various treatment modalities such as individual therapy, group therapy, couples therapy, and family therapy. I firmly believe that everyone deserves happiness and the right psychological tools to lead a fulfilling and enjoyable life. Part of this journey involves loving and believing in yourself. Remember, you are worthy, you are important, and you are capable.

If you are ready to make a positive change and move towards a better place in your life, I am here to support, encourage, empower, and guide you. I look forward to working with you!