Brianna Puetz

A compassionate therapeutic relationship is the foundation of my practice. This space is client-centered, collaborative, goal-oriented, and supports non-judgmental challenging and curiosity. I value empowering clients so they feel confident in their own abilities moving forward. Addressing underlying reasons that fuel presenting concerns is a focus in my work.

My approach blends evidenced based interventions to help clients gain insight, develop skills, address blocks, and create change to find relief. I utilize cognitive-behavioral based therapies, mindfulness-based therapies, and EMDR.

I support clients wanting to change persistent feelings of not being good enough, heal from their past, and build more connection, joy, and fulfillment in life. Many of my clients want to understand patterns they feel stuck in, relate to their thoughts differently, learn how to process and regulate their emotions, and develop a kinder relationship with themselves.