Bloom Therapy

I believe in a therapeutic process that is collaborative and flexible — meeting my clients where they are to foster meaningful growth and change. I approach therapy with warmth, compassion, and honest reflection to create a non-judgmental space for self-exploration. I am passionate about working with individuals who are experiencing emotional struggles, low self-esteem, transitional issues, and attachment injuries. My aim is to collaboratively help you understand patterns in which you feel stuck, find relief from narratives that are no longer yours, and learn how to move towards your goals.
I am a graduate of Columbia’s School of Social Work and have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Focused Family Therapy (EFFT). I am intensively trained in working with body image issues and disordered eating.
My style is warm, genuine, and non-judgmental while providing transparent feedback throughout the therapeutic process to maximize emotional growth and healing. I work as a supportive and collaborative partner with each of my clients to find and achieve long-term solutions.