Annastasia Ramig, MSW, LICSW - Peaceful Mind Mental Health
Walk & Talk with my pup (optional!) and Telehealth for ADHD, Anxiety, Relationship Struggles & Finding Your Footing in New Chapters!
If you’re feeling anxious, stuck, or like your brain runs 24/7 on 50 tabs (thanks, ADHD), you’re not alone. I help young adults and women across Minnesota find clarity, confidence, and calm, without the pressure to have it all together. Life gets messy when you’re juggling relationships, career stuff, or just figuring out who the hell you are. Together, we’ll sort through the chaos, celebrate small wins, and laugh along the way. Walk & Talks with (or without) my pup offered in Savage & Prior Lake!
I’m not your “nod and smile” kind of therapist. I bring humor, warmth, and realness to sessions, sometimes a little nerdy energy too (I love video games, thrifting, and all things spooky season). Therapy with me is equal parts compassion and accountability. I’ll validate the hell out of your feelings, but I’ll also gently call out your inner critic.
Starting therapy can feel awkward, but you don’t need to have your life in order to show up. You just need to be willing. Swearing welcome, laughter encouraged, no pretending required. Growth is messy but you don’t have to do it alone. If you’re ready to make real changes (or at least start untangling the mess), I’m here for it, doggo included.
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Identity Development Life Transitions Personality Disorders Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Annastasia Ramig, MSW, LICSW - Peaceful Mind Mental Health is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Behavioral Health Systems Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BMC Health Net ChampVA Cigna and Evernorth HealthPartners Humana Medica Medicaid Medicare Multiplan Optum Optum Partners Sanford Health TRICARE TriWest UCare UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $450 |
| Ongoing sessions | $200 |
Locations
Savage, MN 55378
Prior Lake, MN 55372
Practice Hours
| Monday | 2:00 p.m. - 9:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Animal Assisted Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Gestalt Humanistic Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Narrative Person-Centered Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes Indigenous Peoples LGBQ+ Neurodiverse People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): MN-28882
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic