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Anita Preble

Licensed Mental Health Counselor
Accepting clients Last Updated 7 days ago

Hello, I'm Anita. "Life is 10% what happens to you and 90% how you react to it." - Charles Swindoll. With nearly 30 years of experience in this field, I understand my clients and draw upon practical ideas to manage situations effectively. It's all about your perspective, focus, and actions to control the situation. While knowing the past helps to understand the present, it isn't always useful for making changes. I will work with you to identify your desired outcomes and how to achieve them. If that isn't possible, then perhaps it's the expectations that need to change.

I hold a Master's degree in Counseling Psychology and a Certificate in Family Therapy. I am a Licensed Mental Health Counselor, and I specialize in areas such as Anger Management, Anxiety, ADHD, Autism spectrum support, Children's mental/behavioral health, Depression, Developmental disabilities, Family relationships, Grief/Bereavement, Life transitions, Phobias, PTSD, Learning Disorders, Stress, and Trauma.

I am especially knowledgeable in parenting and have extensive experience working with children under age 12, as well as teens and adults. My approach is collaborative and client-centered, focusing on your strengths and goals. Together, we will navigate the challenges you face and work towards meaningful and lasting change.

I hope you will consider me when choosing a therapist to assist you at this point in your life. Let's work together to create a path forward that feels right for you.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Anita Preble is in network for the following plans:

Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare

NPI Number

1952984056

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MA-8411

More About Me

  • Languages Spoken: English

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