Alyssa Kempskie

Hello, I'm Alyssa. Do you ever feel anxious and stressed about life? Have you tried to feel better on your own without any success? I am here to help you navigate challenges in communication, relationships, and change.

With a collaborative working relationship, I can teach you the skills to manage stress, anxiety, depression, and change. Using a client-centered manner, I will always keep your needs first and encourage you to guide treatment.

I work with a solution-focused, CBT, and family systems lens while also taking into account your individual needs. I look forward to helping you bring wellness, and balance to your life.

I hold an MA and am a Licensed Mental Health Counselor. My specialties include anxiety, adolescent and teen mental/behavioral health, depression, family relationships, life transitions, and stress. I believe in a holistic approach to therapy, where we work together to find the best path forward for you.

Outside of my professional life, I enjoy [personal interests, hobbies, or values if available]. This helps me stay grounded and brings a sense of balance to my life, which I strive to help my clients achieve as well.

If you're ready to take the first step towards a more balanced and fulfilling life, I invite you to reach out and start this journey with me.