Alona Perlin
Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment.
You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all.
I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community
In our sessions, you can expect a balance of listening, feedback and practical support.
It takes courage to take the first step in your healing journey. It is an important step, and you should be commended for it. I will work with you at your pace and comfort level. In my first session you can expect questions about what issues made you consider therapy, general background information and other matters that may be relevant to your treatment.
I’m looking forward to meeting you and supporting you through this process.
Specialties
Anxiety Autism Spectrum Disorder Depression Grief and Loss Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Alona Perlin is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield, Blue Choice Select PPO Carelon Ceridian Cigna and Evernorth Empire BlueCross Excellus BlueCross BlueShieldNPI Number
1811351653Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Mindfulness PsychoanalyticModalities
Couples Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): NY-096305
More About Me
- Languages Spoken: English, Russian
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist, Baptist, Catholic, Christian, Individual Spiritual Practice, Jewish, Muslim, Nonreligious