Alignment Mental Health Counseling
Looking for a therapist is a massive act of self care and I am glad you're here!
I have been practicing as a therapist since 2019, and my goal is to help people live their lives in the way that suits them best. Everyone can benefit from therapy and there is no one reason to go to counseling. Every goal is valid.
Life can be challenging, especially with all of the demands of college. I see therapy as a cathartic and positive outlet to allow a person to seek meaning, find support and feel validated.
My clinical focus is on relationships, anxiety, adjustment and burnout. My therapy approach is conversational and collaborative, and always with the baseline that you are the expert in your life. I look forward to connecting with you!
Specialties
Anxiety Depression Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1750966313Rates
| First session | $225 |
| Ongoing sessions | $225 |
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Exposure and Response Prevention (ERP) Humanistic Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) RelationalModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 8
- License(s): NY-011936
More About Me
- Languages Spoken: English
- Race(s): White