Alexis Valentin

Life in NYC can be exciting — and overwhelming. I help teens, college students, and young adults in NY manage anxiety, depression, mood/personality disorders, stress, trauma, and relationship issues using an eclectic therapeutic approach that targets your unique needs. If you’re struggling with stress, self-doubt, or life transitions, you’re not alone. Together, we’ll navigate the difficult stuff; with humor, resilience, and lots of reflection. Therapy doesn't have to be scary. It can be a safe space to explore challenges and grow. My goal is to help you feel grounded, empowered, and, unapologetically, more like yourself.

Sessions with me are virtual, collaborative, and practical with a focus on your unique needs and characteristics and how we can draw from your existing strengths. Virtual therapy can be just as impactful as in-person therapy, and more convenient, too!

I welcome clients of all cultures/identities. If you’re feeling stuck, overwhelmed, or uncertain about next steps in your life, I can help. Together, we’ll create a safe, nonjudgmental, and compassionate space where you can explore your challenges, discover your strengths, and move forward with purpose. With empathy and accountability, we'll get you there!

Call or email Alexis Valentin now for a free 15 minute consultation - (646) 722-0949