Ajna Rae

Pre-Licensed Professional

Accepting clients Last Updated 24 days ago

I have a passion for working with those who suffer from the lasting effects of trauma. I believe we all have the ability to heal and grow from our sources of wounding. We can attend to issues of anxiety, depression, addiction, anger, codependency, grief, and more that can arise from unresolved past experiences and current struggles.

My collaborative therapeutic approach is rooted in mindful awareness and acceptance, informed by relational and attachment models, and guided by an appreciation of each person’s unique existential search for meaning. I aim to foster a space where you can engage in your present experience, show up as you are, and find awareness, choice, and support in the life that awaits you.

We will work together for you to become more aware of yourself and discover possibilities for choosing more fulfilling and satisfying relationships, with yourself and with others.

Specialties

Addiction Alcohol Misuse or Abuse Anger management Anxiety Career Concerns College adjustment Depression Divorce Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Substance Abuse Suicidality Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Ajna Rae is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1124633326

Rates

First session	$120
Ongoing sessions	$120

Practice Hours

Monday	--
Tuesday	11:00 a.m. - 7:00 p.m.
Wednesday	11:00 a.m. - 7:00 p.m.
Thursday	10:00 a.m. - 7:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Body positivity Brainspotting Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Existential Experiential Therapy Feminist Humanistic Integrative Internal Family Systems (IFS) Mindfulness Motivational Interviewing Narrative Positive Psychology Psychodynamic

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Deaf or Hard of Hearing Kink / BDSM LGBQ+ Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

Supervisor(s): Alycia O'Connell
Supervisor License(s): OR-L4961

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Pansexual
Religion(s): Buddhist, Pagan

Website

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